You are just there in the room of your own mind. All you can see is darkness, not even a single ray of light. With you in the room of your mind is anxiety, insecurity, hopelessness, uncertainty, intrusive and negative thinking patterns. You can't just help it! The voice in your head is so loud. You can't help but worry. Your physical state is being haunted. Your mental state isn't at rest either. "What if I make this decision, won't it mar my life?" How do I free myself of this fear of the unknown? "What career path do I take?" "Will I be successful in this business I'm about to embark on?" The thoughts going on in the room of your mind they are. These thoughts go as far as thinking about the future when the present isn't even settled just yet. The fear of child birth, fear of the kind of home you would have, the fear of getting sick, fear of death, fear of the future, fear of relationships, fear of failure, fear of marriage, and so...